While the central coast is severely lacking in decent regular shopping, we're actually doing pretty well in the grocery shopping department. It just got much much better though! A New Frontiers opened in SLO! New Frontiers is very similar to Whole Foods. It's basically heaven for those with any type of food allergy! They also have a really amazing ready made food area & coffee/juice bar. They have gluten free sandwiches, pastas, cupcakes, soups, salads... It's so tasty! 
One of the things I have missed the most since giving up gluten is ravioli. I finally found someone who makes really good gluten free ravioli! Is it sad to say that a grocery store is my new favorite restaurant?
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